Ken Wilber – Full Spectrum Mindfulness [rarbg]

Ken Wilber – Full Spectrum Mindfulness [rarbg] 4.5 out of 5 based on 20 ratings.
 

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Ken Wilber has a take on mindfulness that aims to take people to the next level in all aspects of their being. His Full Spectrum Mindfulness builds on the Buddhist practice called Enlightenment or Awakening that started in India 3,000 years ago and combines it with what Ken terms “growing up,” a practice that gets at moral values and the.

Full Spectrum Mindfulness is a groundbreaking new web course by one of the world’s greatest living philosophers of the mind, Ken Wilber. This course combines hard-hitting mindfulness practice with leading-edge discoveries in neuroscience and developmental psychology, giving you what you need to dramatically deepen your awareness and skill by.