One of the more esoteric but much beloved tools in the paleo dieter’s tool-kit is intermittent fasting. What is intermittent fasting? I.F. is the practice of maintaining overall caloric intake while consuming those calories in fewer meals or in reduced time windows throughout the day.
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And of course don’t forget my all-time favorite breakfast (seen in the first photo on this post); Greek yogurt, frozen blueberries, 1-scoop whey protein, stevia and unsweetened cocoa, plus some high-protein cereal like Kashi Go Lean. Yummmm. I swear, it’s tasty. Want more ideas? Check out my Breakfast Board on Pinterest! I’m especially a huge fan of all the breakfast burrito recipes (egg.
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